Why Is Sleep Good for Your Health

 

You can dramatically improve your quality of life by getting a good night’s sleep, which allows you to fully rest your body and your mind, so when you’re awake, you’re ready to take on all the things you need to on a daily business – LIVE LIFE!

Enjoy a Longer, Healthier Life

 

The American Academy of Sleep Medicine reports that a majority of Americans say they experience frequent sleep problems and nearly 25% experience daytime sleepiness that often interferes with work and other activities.  Left untreated, sleep problems can contribute to significant health problems, such as strokes, heart attacks, high blood pressure, clinical depression, diabetes and other serious conditions.

Enjoy a Safer Life from Getting a Good Night’s Sleep

 

More than 100,000 automobile accidents and 1,500 deaths per year are attributed to drowsy driving.  Endangering others on the road due to a lack of quality sleep isn’t worth the risk.  Nor would you want drowsy drivers when you or your family is driving.  The importance of a good night’s sleep cannot be emphasized enough and educating the public is a step toward reducing the number of poor sleep-related incidents.

Learn more about getting a good night’s sleep from Mattress Discounters.  We’ve provided a wealth of information, as well as links to other sources of information as a service to you.

At Mattress Discounters it’s our mission to find each of our Customers a good night’s sleep by helping you find the right mattress, which will provide years of comfort, satisfaction and an improved quality of life.

Continue reading or call us anytime at 1.800.Bed-Time to speak directly to the store nearest you.

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